Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, January 28, 2009

I'm Too Outta' Shape For This

It snowed overnight last night, accumulating about three inches. Then it rained this morning. I worked with my male staff to clear the sidewalks and driveway at work. I shoveled the heavy, wet snow for about 1.5 hours. I've really got to keep in better shape, 'cause now I'm sore and tired. Winter confinement without much exercise is a drag. I've got a treadmill in the basement, but I don't use it much because (1) it's really boring (even with my iPod in my ear) and (2) I tend to overdue it on the treadmill, so my bum right knee hurts the next day.